The number of sessions you will need, depends on the reason that you have come to see me. Most people see lasting change by having between 8 to 12 sessions, sometimes less and sometimes more.

Discounted session fees are available for under 18's, NHS staff, Blue light workers, serving military and teachers. Please contact me for more information if you are eligible.

Cancelled or missed appointments with less than 48 hrs notice are chargeable at the full fee.

Exceptions can be made for emergencies and in the case of genuine sudden illness and rebooked for the following week.

Most sessions are for fifty minutes to one hour.  It is important to turn up a few minutes early to ensure you get the full time available as I cannot add extra time at the end if you turn up late due to the impact on other clients who may be booked in after you.

To see lasting change, it is important to attend your sessions and to complete any goals that you set yourself to complete in between our sessions. Psychotherapy and Hypnotherapy are very effective, but results cannot be guaranteed. The average number of sessions needed is between 8-12, which is very much governed by the work put in between sessions.  Full engagement in the therapeutic proces and listening to the provided relaxation recording are encuraged to speed up recovery and is part of the process. Hypnosis may be used during sessions and by making a booking with Best Mind Therapy you are consenting to these terms. 

For all appointments we take payment in advance.
Block booking payments are non refundable and you are commiting to a regular time slot each week.