How It All Began

Welcome — I'm so glad you're here.

I didn't start out in therapy. My journey began because I wanted to help someone I love — a family member who was struggling with fears and sensory challenges. We tried the traditional routes, but we just couldn't find the right help. That's when I decided: if no one else could provide the answers, I would find them myself.

So I set out to learn everything I could — and what I discovered changed everything. I realised that understanding why we feel the way we do is just as important as the changes we want to make. That insight has stayed with me ever since.

Before founding Best Mind Therapy, I spent 30 years as a senior manager in retail — leading teams, growing businesses, and helping people aim high and achieve. I learned so much in those years: how to listen, how to stay positive when things are tough, and how small, consistent steps can lead to big transformations. Now I bring all that experience, drive, and heart to my real passion — helping you build a life that feels brighter, calmer, and truly yours.

My Approach — How I Work

Best Mind Therapy is a Swindon-based Clinical Psychotherapy and Hypnotherapy practice. Everything I do is rooted in the Solution Focused approach — looking forward, not back, and building on the strengths you already have.

I combine the best of proven methods — Solution Focused Brief Therapy, Cognitive Behavioural Therapy, modern neuroscience, and gentle guided relaxation — to create a space where you can heal, grow, and feel supported every step of the way. Hypnotherapy is simply a tool to help you access your own inner resources more easily — you remain in control, always.

One thing you can always count on: I believe in doing what's right for you. My promise is that not one session too many will ever be needed. We'll work together efficiently, honestly, and compassionately — because your time matters, and so does your wellbeing.

I also work with professional athletes, artists, and public figures — so absolute confidentiality is at the heart of everything I do.

My Promise to You

Whether you're feeling held back by anxiety, weighed down by stress, limited by phobias, or just ready to become the calm, confident version of yourself you know is there — I am here.

My clinic is in North Swindon (SN25), with free on-site parking and easy reach from Cirencester and the Cotswolds. Your first consultation is completely free — no obligation, no pressure, just an honest conversation about what you need and how we can get there together.

Small changes really do make a difference. Let's start yours today.