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gary@bestmindtherapy.co.uk
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Swindons Fear of Flying Specialist
Swindons Fear of Flying Specialist
Therapy for The Fear of Flying
Aerophobia is the fear of flying. It is a type of specific phobia, which is an anxiety disorder that is characterised by a persistent and excessive fear of a specific object or situation. People with aerophobia may experience a range of physical and emotional symptoms when they think about or are exposed to flying, such as:
- Sweating
- Trembling
- Rapid heartbeat
- Shortness of breath
- Nausea
- Dizziness
- Feeling faint
- Panic attacks
- Fear of being in a plane crash
- Fear of losing control
- Fear of being trapped
- Fear of heights
Aerophobia can have a significant impact on a person's life. It can prevent people from traveling for work or pleasure, and it can also lead to missing out on fantastic holidays.