Welcome to Best Mind Therapy.
Hypnotherapy in Swindon and Online
Are you feeling Anxious or Depressed?
Do you have OCD?
Do you get Angry or Annoyed easily?
Do you suffer with Emetophobia?
Do you suffer with anxiety or low morale ?
Have you a Phobia that is affecting your life?
Would you like to give up smoking?
Do you suffer with PTSD?
Are you feeling Low with no get up and go?
Has a previous trauma affected your life?
Do you struggle with alcohol or other coping solutions?
Are you where you want to be in your life or do you need some help with your goals?
Do you struggle with negative thoughts?
Have you tried other therapies with no progress?
If any of these questions relate to you, then I can help you.
Call me today on
07359 071210
or email
gary@bestmindtherapy.co.uk
to book a full initial consultation either online or in person.
Telephone consultations are available free of charge.
Solution Focused Therapy combines traditional therapy with Hypnosis. I use practical, structured and scientifically proven strategies to help you make positive changes in your life in a relatively short space of time. We will work together to find those small steps forward to help you regain control. You dont have to continue to feel like you do today, so make the choice for us to work together and get ready to live your life the way you want it to be.
I use aspects of Solution Focused Brief Therapy (SFBT), Cognitive Behavioural Therapy (CBT), traditional counselling and Neuro linguistic programming (NLP), combined with Hypnosis, making it a very client centered therapy to assist with many issues that modern day life brings us. Sessions are held at my practice in Swindon or Online.
Neuro-Linguistic Programming (NLP) offers powerful, evidence-informed techniques for transforming unhelpful thought patterns, reducing anxiety, and resolving long-standing emotional distress. At Best Mind Therapy, NLP is used to help clients gain control over intrusive thoughts, negative beliefs, and overwhelming emotional responses. One of the most effective NLP methods for trauma, PTSD and OCD is the Rewind Technique, a gentle yet highly effective approach that allows the brain to safely process traumatic memories without re-experiencing the distress. By guiding the mind into a relaxed, dissociated state, the Rewind Technique helps “unhook” emotional triggers, allowing traumatic events to be re-filed in the subconscious so they lose their power. This process offers fast, lasting relief from flashbacks, intrusive thoughts, panic responses and compulsive behavioural patterns, helping clients feel calmer, more in control and able to move forward with confidence.
Solution Focused Hypnotherapy and Psychotherapy Swindon
Best Mind Therapy Swindon





