Solution Focused Hypnotherapy
In Swindon and Cirencester

Email Me Today

Solution Focused Therapy
Swindon and Cirencester

Contact Me Today

Welcome to Best Mind Therapy

  • Are you feeling Anxious or Depressed?

  • Do you have OCD?

  • Do you get Angry or Annoyed easily?

  • Do you suffer with anxiety or low morale ?

  • Have you a Phobia that is affecting your life? 

  • Would you like to give up smoking?

  • Do you suffer with PTSD? 

  • Is there something in your past that is making you feel Anxious today ?

  • Are you feeling Low with no get up and go?

  • Has a previous trauma affected your life?

  • Do you struggle with alcohol or drugs?

  • Are you where you want to be in your life or do you need some help with your goals?

If any of these questions relate to you, then I can help you.
 
Call me today on
07359 071210

or email
 gary@bestmindtherapy.co.uk
to book an initial consultation.

Solution Focused Therapy combines traditional therapy with Hypnotherapy. I use practical, structured and scientifically proven strategies to help you make positive changes in your life in a relatively short space of time. We will work together to find those small steps forward to help you regain control of your life. You really haven't got to feel like you do today, so make the choice for us to work together and get ready to live your life the way you want it to be, the way you deserve it to be.

We will focus on making positive changes to your day to day life, to help you gain control of the things that are making you unhappy. There is no need to pour over and bring up past problems during sessions, as we are interested in making your future brighter and not dwelling on the past. We will work together to find solutions to manage and reduce anxiety in your life, which will help you to move forward and feel so much happier.

You are unique and everone is different, so I incorporate many different types of therapy into our sessions where needed. I use aspects of Solution Focused Brief Therapy (SFBT), Cognitive Behavioural Therapy (CBT), traditional counselling  and Neuro lingustic programming (NLP), combined with Hypnosis, making it a very client centered therapy to assist with many issues that modern day life brings us.

Hypnotherapy Swindon and Cirencester. Phobias, Trauma, Anxiety and Depression

What our customers are saying

Having tried different types of therapy in the past in Cirencester for depression and overwhelm, that didnt ever seem to work, I decided to try Gary at Best Mind Therapy in Swindon. He instantly put me at ease and explained why I was feeling like I was. Over the course of 8 weeks, I gradually lifted out of my depression and was actually gaining confidence that I didnt realise I had. Gary not only helped me to understand my thoughts, but also what to do to make sure I stayed in a good place. 
We worked through so many issues over the sessions and nothing is too small to talk about, he seems to find the right thing to say about everything.
If you are needing help, go and speak to Gary, he doesnt judge, he understands and he is a genuinly nice guy. I am so thankful that I found him and cannot praise him enough.
S from Cirencester Depression Cirencester
"Gary's Hypnotherapy is such an amazing way to cope with issues in a relaxing environment, felt more confident in day to day life and has helped to manage stress much more efficiently. It's so nice to not have to find a route to your problem, instead working together to find solutions to fix the issues. Cannot recomend Best Mind Therapy enough !"
M from Swindon Anxiety
“I just wanted to say thank you so much. I never thought I would be off medication after 6 years and I finally am. When I came to you I was at breaking point after trying everything, now I feel so much better and I’m not even relying on medication. I couldn’t have done this without your help. 100% recommend and would suggest for anyone with anxiety/ health anxiety. Thanks again.”
S Anxiety
"I have gone from being petrified of spiders, to being able to catch them in a jar and release them. Gary is so patient and I cannot thank him enough. He has changed my life and made me less anxiouse and relaxed.I would recommend him to anyone"
D from Swindon Spider Phobia and General Anxiety
"I just need to say a MASSIVE THANK YOU!. Its been a pleasure working with you and getting to know you..
Your advices were very efficient and it was so easy for me to trust you. I feel so much better with myself and prepared for whatever life throws at me because I'm a lot more confident and mentally prepared after the therapy course.
I think you are great human, very professional but also kind and honest, true influencer and role model. I'll miss talking to you.. Wish you all the best with life and work and many more happy clients!"
G from Swindon General Anxiety
"Gary is a great therapist, he makes you feel relaxed and at ease. He has a lovely private, safe, warm area he uses away from the house.
He recently helped me with some emotional trauma and I have been coping much better since. I would certainly recommend Gary to anyone needing help"
S from Swindon, Anxiety and Trauma
My daughter was petrified of dogs, she would hide behind me when we saw one and tremble with fear, after only 3 sessions with Gary, she is now stroking and picking up dogs and it is no longer a battle every time we see a dog. This was life changing not only for my daughter but as a family we can now go out and not worry when we see dogs!
Thanks Gary we are so very grateful! Xx
I - Dog Phobia
“I booked in with Gary to stop smoking as I’d tried everything else. One session later and I haven’t looked back! I’m so, so grateful, he is absolutely brilliant! He has the most calming way about him and such a calming voice. The recording he gave me to listen to sends me to sleep in no time at all and I feel so much more in control of my life. I can’t thank him enough”
Linda Ex-Smoker
"Gary, this has honestly been the best therapy Janet has ever had. You are very patient and even after just 2 visits, she has come so far. I cant thank you enough and even now as I type thisI have a little tear in my eye of how grateful I am, it will make a huge difference!"
T from Marston Maisie Phobia
"I started hypnotherapy sessions with Gary as I was suffering with PTSD.  Traumatic memories kept repeating on me and causing me a lot of anxiety.  
Gary was extremely approachable and personable.  He explained how the mind works to me which was so helpful.  
Each session with Gary reduced my anxiety and I went away feeling really positive and relaxed.  
Gary also did some NLP techniques with me which completely stopped my flash backs and I no longer carry that fear around with me.  This has been a godsend." 
J from Bristol PTSD and Trauma
"I immediately felt comfortable and felt assured that Gary was a kind professional with my interests at the forefront. He listened to my fears without any judgement and although he was there to help, he helped me see that the only person who could change myself was me. I had 4 sessions in total and with each session I had grown a confidence that I would be able to get a grip on my fear and be able to deal with it. I just never thought I would be doing this or be at this point. It sounds like a cliche but it really is life changing as I don't even look out for them as much now. Before I would look around the room just waiting to see one. These sessions haven't only helped me with my spider phobia, but it has helped me see I am capable of so much more. That what I think I cannot do, I probably can and will."
Angela Spider Phobia
"Thanks a lot for the sessions, definitely a life changer"
I from Swindon Fear of heights
"I just wanted to say thank you so much for everything. You’ve really helped me and I hope the good you put out into the world comes back to you. Your an amazing person Gary and deserve the best so thank you."
 S from Swindon
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Therapy and Hypnotherapy in Swindon, Wroughton, Chiseldon, Wanborough, Bourton, Bishopstone, South Marston, Sevenhampton, Highworth, Hannington, Broad Blunsdon, Cricklade, Castle Eaton, Kempsford,  Fairford, Lechlade, Faringdon, Shrivenham, watchfield, South Cerney, Cirencester, Purton and Royal Wootton Bassett.
Counselling, Therapy, Psychotherapy, Hypnotherapy, Life Coach.

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Address
Northbourne Road
St. Andrews ridge
Swindon
SN25 4YE
Contact

07359 071210

Gary@bestmindtherapy.co.uk