Hypnotherapy in Swindon, Cirencester and Online
Your Journey to a Calmer, Confident You
I’m Gary Smith, a fully qualified level 5 professional Solution Focused Hypnotherapist, Psychotherapist, Lecturer and Supervisor serving Swindon, Cirencester, and across Wiltshire.
Anxiety, trauma, phobias, confidence, sleep — change begins with a single conversation.
Welcome to Best Mind Therapy
Professional hypnotherapy that works. Combining Solution Focused Brief Therapy (SFBT) and Neuro-Linguistic Programming (NLP) to help you make positive, lasting change — often faster than you might expect.
Core Services
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🧠 Anxiety & Stress
Quiet racing thoughts, lower constant worry, build calm resilience.
🚫 Phobias & Fears
Specific phobias, social anxiety, fear of flying, needles, spiders.
🔁 OCD & Repetitive Patterns
Break the cycle of checking, doubting, intrusive thoughts.
💛 Trauma & PTSD
Process difficult experiences gently. Move forward with your life.
😴 Sleep & Insomnia
Fall asleep easily, stay asleep longer, wake truly rested.
🚭 Stop Smoking
Quit comfortably, confidently, permanently. One-session approach.
✨ Confidence & Self-Esteem
Believe in yourself again. Speak up, step forward with confidence.
🎯 Life Coaching
Clarify direction, set goals, build momentum — career & personal growth.
💬 Psychotherapy
Deeper understanding, lasting change. Integrated SFBT, NLP & TA.
💼 Corporate & Athletes
Executive resilience, performance focus, team wellbeing.
👦 Young People (10+)
Gentle support for anxiety, confidence, school stress & phobias.
🍽️ Eating & Body Image
Compassionate support around food, body image & healthy balance.
📝 Exam & Performance Stress
Stay calm, perform your best — exams, interviews, presentations.
🎰 Betting Control Recovery
Regain control, rebuild confidence, move toward a balanced future.
🦷 Bruxism & Teeth Grinding
Release jaw tension, sleep peacefully, protect your smile.
⚡ Low Motivation & Drive
Reconnect with purpose, rebuild energy, move forward again.
❤️ Relationship Issues
Reconnect, communicate, grow — individually.
💚 Personal Confidence & Wellbeing
Gentle, confidential support — comfort, connection, confidence.
🤍 Self-Hurt Recovery
Compassionate, non-judgemental support. You are not alone.
✨ Positive Mindset & Past Patterns
Release old beliefs, build genuine confidence, live fully.
Why Choose Best Mind Therapy?
You have choices — here's what makes working together different:
Years Experience
Real-world understanding of pressure, change & growth.
Confidential
Strict NCH standards — everything stays between us.
First Consultation
No obligation, no pressure — just clarity.
Proven Methods
Forward-focused approaches for fast, lasting change.
Ready to Feel Better?
Your first consultation is completely free — let's talk.