Hypnotherapy in Swindon & Cirencester — Your Journey to a Calmer, Confident You
I’m Gary Smith, and I provide professional Solution Focused Hypnotherapy & Psychotherapy helping people across Swindon, Cirencester, and throughout Wiltshire overcome anxiety, stress, phobias, emetophobia, trauma, and self-doubt. Your first consultation is completely free.
Book Your Consultation → Call 07359 071210Welcome to Best Mind Therapy
You’re here because something needs to change. Maybe it’s anxiety that follows you everywhere. Maybe it’s fear — of sickness, of specific situations, or simply of feeling out of control. Perhaps it’s stress that keeps you awake at night, or feeling ready to step into who you really are — confident, calm, and in control.
Hypnotherapy is one of the most powerful, gentle ways to create that change. It works with your subconscious — the part of your mind that drives habits, beliefs, and emotions — to rewrite old patterns and install new, positive ones.
With clinics serving Swindon and easily accessible for Cirencester & the Cotswolds, I offer a safe, confidential space to begin your transformation.
How I Can Help You
Specialist hypnotherapy services across Swindon, Cirencester and Wiltshire — tailored to you:
🧠 Anxiety & Worry
Break the cycle of overthinking, constant worry, and panic. Regain control and feel calm in your daily life.
Find out more →🌿 Stress & Relaxation
Restore balance. Build resilience. Learn powerful techniques to manage pressure and protect your peace of mind.
Find out more →💪 Confidence & Self-Esteem
Let go of self-doubt. Build unshakeable confidence that stays with you long after your sessions end.
Find out more →❤️ Trauma & PTSD
Gentle, supportive recovery from past experiences. Move forward without being held back.
Find out more →🕷️ Phobias & Specific Fears
Flying, spiders, heights, public speaking — whatever holds you back, we can release it gently and permanently.
Find out more →🤢 Emetophobia (Fear of Sickness)
Does fear of being sick rule your life? Avoiding places, people, or situations? Hypnotherapy helps you break free from emetophobia — safely, gently, and permanently.
Find out more →🚭 Stop Smoking
Become a non-smoker in as little as 1–3 sessions. No cravings, no weight gain built in. Proven approach.
Find out more →😴 Sleep & Insomnia
Fall asleep easily, stay asleep longer, wake truly rested. Drug-free, natural sleep restoration.
Find out more →Your Hypnotherapist — Gary Smith
I’m Gary Smith, DSFH, AfSFH, MNCH (Reg.), HPD — fully accredited, DBS checked, and experienced in helping clients across Swindon, Cirencester, and throughout Wiltshire. I chose Solution Focused Hypnotherapy because it’s practical, positive, and proven. We don’t dwell on the problem — we build your solution.
My clinic is in North Swindon (SN25) with free on-site parking — easily reached from Cirencester via the A419 in around 15–20 minutes.
Frequently Asked Questions
What is Solution Focused Hypnotherapy?
Solution Focused Hypnotherapy is a gentle, forward-looking approach combining relaxation, visualisation and positive suggestion. Instead of focusing on the problem, we focus on what you want to achieve and how to get there — working with your subconscious mind to create lasting, positive change.
Can hypnotherapy help with emetophobia?
Yes — exceptionally well. Emetophobia is deeply rooted in the subconscious protective response, which is exactly what hypnotherapy rewires. Many clients see significant relief in just 3–6 sessions. You remain in control throughout.
Where are you based?
My clinic is in North Swindon (SN25) with free on-site parking. I serve clients across Swindon, Cirencester, Cotswolds, and throughout Wiltshire.
Is hypnotherapy safe?
Yes — completely. You remain in control throughout. You can speak, move, or end the session at any time. Hypnotherapy is a natural state of deep relaxation — similar to daydreaming — and you will hear everything I say.
Do you offer a free consultation?
Yes — your first initial consultation is completely free and without obligation. It’s a chance to meet, chat through what you’re experiencing, and decide if we’re the right fit. No sales pressure — just honest conversation.
How many sessions will I need?
Most clients see clear results in 4–6 sessions. Phobias and emetophobia often shift in 3–5 sessions; anxiety and confidence typically take 4–8. We review progress at every visit.
