Hypnotherapy in Swindon, Cirencester and Online
Your Journey to a Calmer, Confident You
I’m Gary Smith, a fully qualified level 5 professional Solution Focused Hypnotherapist, Psychotherapist, Lecturer and Supervisor serving Swindon, Cirencester, and across Wiltshire.
Anxiety, trauma, phobias, confidence, sleep — change begins with a single conversation.
Welcome to Best Mind Therapy
Professional hypnotherapy that works. Combining Solution Focused Brief Therapy (SFBT) and Neuro-Linguistic Programming (NLP) to help you make positive, lasting change — often faster than you might expect.
Core Services
Click any card.
🧠 Anxiety & Stress
Quiet racing thoughts, lower constant worry, build calm resilience.
🚫 Phobias & Fears
Specific phobias, social anxiety, fear of flying, needles, spiders.
🔁 OCD & Repetitive Patterns
Break the cycle of checking, doubting, intrusive thoughts.
💛 Trauma & PTSD
Process difficult experiences gently. Move forward with your life.
😴 Sleep & Insomnia
Fall asleep easily, stay asleep longer, wake truly rested.
🚭 Stop Smoking
Quit comfortably, confidently, permanently. One-session approach.
✨ Confidence & Self-Esteem
Believe in yourself again. Speak up, step forward with confidence.
🎯 Life Coaching
Clarify direction, set goals, build momentum — career & personal growth.
💬 Psychotherapy
Deeper understanding, lasting change. Integrated SFBT, NLP & TA.
💼 Corporate & Athletes
Executive resilience, performance focus, team wellbeing.
👦 Young People (10+)
Gentle support for anxiety, confidence, school stress & phobias.
🍽️ Eating & Body Image
Compassionate support around food, body image & healthy balance.
📝 Exam & Performance Stress
Stay calm, perform your best — exams, interviews, presentations.
🎰 Betting Control Recovery
Regain control, rebuild confidence, move toward a balanced future.
🦷 Bruxism & Teeth Grinding
Release jaw tension, sleep peacefully, protect your smile.
⚡ Low Motivation & Drive
Reconnect with purpose, rebuild energy, move forward again.
❤️ Relationship Issues
Reconnect, communicate, grow — individually.
💚 Personal Confidence & Wellbeing
Gentle, confidential support — comfort, connection, confidence.
🤍 Self-Hurt Recovery
Compassionate, non-judgemental support. You are not alone.
✨ Positive Mindset & Past Patterns
Release old beliefs, build genuine confidence, live fully.
Why Choose Best Mind Therapy?
You have choices — here's what makes working together different:
AHD and Supervision level 5
Advanced training and qualifications.
Confidential
Strict NCH standards — everything stays between us.
First Consultation
No obligation, no pressure — just clarity.
Proven Methods
Forward-focused approaches for fast, lasting change.
Confidential
Past experiences helped without disclosure.
Tailor made sessions
Using the latest techniques unique to you.
Frequently Asked Questions
✨ What happens in a session?
We start with a conversation — understanding what you want to change and how we'll get there. Then we use gentle guided relaxation, visualisation and positive suggestion to help your mind accept new, helpful perspectives. You remain fully in control throughout — you can speak, move or end the session at any time.
🆓 Is the first consultation really free?
Yes — completely free and with no obligation. It's simply a chance to meet, talk through what you're experiencing, and decide if we're the right fit. No sales pressure — just honest conversation.
⏱️ How long will it take to feel better?
Most clients see clear changes in 4–6 sessions. Phobias often shift in just 3–5; anxiety and confidence typically take 4–8. We review progress at every visit — and I promise: not one session too many.
📍 Where are you based?
My clinic is in North Swindon (SN25) with free on-site parking. Easily reached from Cirencester via the A419 in around 15–20 minutes. Serving clients across Swindon, Cirencester, the Cotswolds and throughout Wiltshire.
💤 Is hypnotherapy safe? Will I lose control?
It is completely safe and natural — similar to daydreaming. You hear everything, remember everything, and stay in control. You can open your eyes or stop at any moment. It's simply a deeply relaxed state where your mind is most open to positive change.