Solution Focused Therapy

Solution Focused therapy is future orientate, designed to find solutions to problems. It builds on the strengths of the clients, with the understanding that they know what they need to do to move forward

Clients describe what they want, rather than what they do not want to allow themselves to see their preferred future. The use of Scales is incorporated to monitor progress, in the same way as in Solutions Focused Hypnotherapy. It finds exceptions to problems, investigating to find when the problem isn’t there and building on the strength of the client to seek what they did differently at the time. It Is structured and every problem, has the same process, tailored for the individual client, I follow a similar process, but combine it with Neuro science and Hypnotherapy.


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Northbourne Road
St. Andrews ridge
SN25 4YE